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336-671-1609 • PO Box 5213 • Winston-Salem, NC 27113-5213,
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2020 Six Person Voluntary / Optional Workouts

Due to the global outbreak of COVID-19 (Coronavirus), our program has decided NOT to hold our large group tryouts (30 or more participants). As an alternative, we are offering six person workouts which will be voluntary / optional for all of our participants.

The six person workouts will be used to help select our 2020 travel teams.

Participants in the 7th-11th Grades can register.

Participants can sign up for NO MORE THAN TWO workouts (You’ll need to register twice) for new participants; ONE WORKOUT, FOR NOW, FOR RETURNEES. Each workout will be forty-five minutes.

There is no cost to attend the workout.

Workout days and times are as follows:

Saturday, March 14:

  • 8:00 Brianna Shillito, Emory Forrest
  • 8:45 Kelsea Absher, Ansleigh Sherrill, Addison Goins, Madalynn McKinney
  • 9:30 Kelsea Absher, Kayleigh Fiedler, Katie Fiedler, Marissa Vernon, Ansleigh Sherrill, Addison Goins (FULL)
  • 10:15 Annalee Bell, Kassidy Bullins, Kailey Bullins, Karissa Bullins, Francesca Moya, Gigi Simon (FULL)
  • 11:00 Lily Pereira, Elliott Jessup, Trista Charles, Gigi Simon, Sanaa Puryear, Katie Foister (FULL)

Sunday, March 15:

  • 11:00 Emma Walker, Quinn Wall, Addison Boyers, Grace Harriman, Ava Snider, Mackenzie Richards (FULL)
  • 11:45 Alexis Ball, Parker Childress, Bella Hutchens, Lily Pereira, Emily Brewer, Alana Gary, Katie Foister
  • 12:30 Emily Smith, Zarah Love, Charley Chappell, Tate Chappell, Isabella Ross, Marlena Hall, Alex Shen (FULL)
  • 1:15 Adelaide Jernigan, Natalie Axtell, Megan Myers, Anne Overman, Trinity Hairston, Charley Chappell, Tate Chappell (FULL)
  • 2:00 Camryn Long, Isabella Albany, Caroline Lennon, Autumn Blankenship, Peyton Mastin, Avery Ray, Elaine Smith, Kara Stancil, Sofia Pardino, Brittney Gammons

Monday, March 16: – Cancelled due to school closing.  Email Coach R if your name is below and want a Sunday time. No additional registrations accepted from anyone not listed below.

  • 6:45 Lettie Michael,  Kaylee Fox