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336-671-1609 • PO Box 5213 • Winston-Salem, NC 27113-5213 coachr@wsstealers.org, stlrzcoach1@aol.com

Individual Skills

Individual skills with Coach R:) AND NOW ALSO COACH NICOLE ANDERSON are available throughout the year. stlrzcoach1@aol.comSkills are held at the Gateway YWCA located at 1300 S. Main Street, Winston-Salem, NC 27127 unless otherwise noted.

Coach R’s philosophy on skills mirrors that of the stonecutters motto / dream:  “When nothing seems to be happening, go look at the stonecutter who hammers away at his rock. He will hit that rock one hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and he knows that it wasn’t that blow that did it, but all of the other hits that came before it.” That’s very similar to basketball when you’re looking for results on the court… if you keep at it consistently, eventually you’ll see the results.

Costs are $20.00 / session / hour.  Last name next to times means that slot is reserved.

Coach R’s Spring schedule is below.

  • Saturdays at Bishop McGuinness (working around school gym schedule)
  • Sundays at Bishop McGuinness (working around school gym schedule and NCHSAA rules)
  • Mondays – Fridays at 3:00, 4:00 and 5:00 at Gateway YWCA (some days are tentative due to Coach R’s travel schedule)
  • All weekday mornings from February – May.

For availability contact Coach R at stlzcoach1@aol.com .

  • Tuesday, March 26: 4:00 (Smith) 5:00 (C. Deal)
  • Wednesday, March 27: 4:00 (Pardino)
  • Thursday, March 28:  4:00 (Pardino), 5:00 (Deal)
  • Friday, March 29: 4:00 (Deal)

Coach Anderson’s Spring schedule is below:

  • Wednesday, March 20 at 4:30
  • Thursday, March 21 at 3:00, 4:00 and 5:00
  • Friday, March 22 at 3:00, 4:00, 5:00
  • Saturday, March 23 availability – email Coach R for times
  • Sunday, March 24 availability – email Coach R for times
  • Monday, March 25 at 3:00, 4:00
  • Wednesday, March 27 at 4:30
  • Thursday, March 28 at 3:00, 4:00, 5:00
  • Friday, March 29 at 4:30
  • Saturday, March 30 availability – email Coach R for times
  • Sunday, March 31 availability – email Coach R for times
  • Wednesday, April 3 at 3:00, 4:00
  • Thursday, April 4 at 3:00, 4:00
  • Friday, April 5 at 4:30
  • Saturday, April 6 availability – email Coach R for times
  • Sunday, April 7 availability – email Coach R for times
  • Tuesday, April 9 at 3:00, 4:00
  • Wednesday, April 10 at 3:00, 4:00
  • Thursday, April 11 at 4:30
  • Friday, April 12 at 4:30
  • Saturday, April 13 availability – email Coach R for times
  • Sunday, April 14 availability – email Coach R for times

 

Individual Skills - Packages

  • I, as parent/guardian, of the above-named participant, understand that skill sessions involve strenuous activity and (sometimes) contact. By typing YES, I agree not to hold liable the instructor, staff, volunteers, hosting facility nor their staff for any any injury or illness that occurs from participating in this program.
  • Cost is $20.00 / hour / session. Discounts for group packages.

GO STEALERS!!! AKelly

Individual skills with Coach R:) AND NOW ALSO COACH NICOLE ANDERSON are available throughout the year. stlrzcoach1@aol.comSkills are held at the Gateway YWCA located at 1300 S. Main Street, Winston-Salem, NC 27127 unless otherwise noted.

Coach R’s philosophy on skills mirrors that of the stonecutters motto / dream:  “When nothing seems to be happening, go look at the stonecutter who hammers away at his rock. He will hit that rock one hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and he knows that it wasn’t that blow that did it, but all of the other hits that came before it.” That’s very similar to basketball when you’re looking for results on the court… if you keep at it consistently, eventually you’ll see the results.

Costs are $20.00 / session / hour.  Last name next to times means that slot is reserved.

Coach R’s Spring schedule is below.

  • Saturdays at Bishop McGuinness (working around school gym schedule)
  • Sundays at Bishop McGuinness (working around school gym schedule and NCHSAA rules)
  • Mondays – Fridays at 3:00, 4:00 and 5:00 at Gateway YWCA (some days are tentative due to Coach R’s travel schedule)
  • All weekday mornings from February – May.

For availability contact Coach R at stlzcoach1@aol.com .

Coach Anderson’s Spring schedule is below:

  • Wednesday, March 20 at 4:30
  • Thursday, March 21 at 3:00, 4:00 and 5:00
  • Friday, March 22 at 3:00, 4:00, 5:00
  • Saturday, March 23 availability – email Coach R for times
  • Sunday, March 24 availability – email Coach R for times
  • Monday, March 25 at 3:00, 4:00
  • Wednesday, March 27 at 4:30
  • Thursday, March 28 at 3:00, 4:00, 5:00
  • Friday, March 29 at 4:30
  • Saturday, March 30 availability – email Coach R for times
  • Sunday, March 31 availability – email Coach R for times
  • Wednesday, April 3 at 3:00, 4:00
  • Thursday, April 4 at 3:00, 4:00
  • Friday, April 5 at 4:30
  • Saturday, April 6 availability – email Coach R for times
  • Sunday, April 7 availability – email Coach R for times
  • Tuesday, April 9 at 3:00, 4:00
  • Wednesday, April 10 at 3:00, 4:00
  • Thursday, April 11 at 4:30
  • Friday, April 12 at 4:30
  • Saturday, April 13 availability – email Coach R for times
  • Sunday, April 14 availability – email Coach R for times

 

Individual Skills - Packages

  • I, as parent/guardian, of the above-named participant, understand that skill sessions involve strenuous activity and (sometimes) contact. By typing YES, I agree not to hold liable the instructor, staff, volunteers, hosting facility nor their staff for any any injury or illness that occurs from participating in this program.
  • Cost is $20.00 / hour / session. Discounts for group packages.

GO STEALERS!!! AKelly